Royal jelly is a milky secretion produced by worker honey bees. This product gets its name from the fact that bees use it for the development and nurturing of queen bees. Some people use royal jelly as medicine. Don’t confuse royal jelly with bee pollen or bee venom. Royal jelly, which also is called "bee milk," looks like white snot.
Some of the vitamins typically present in royal jelly include:
Thiamine (B1)
Riboflavin (B2)
Pantothenic acid (B5)
Pyridoxine (B6)
Niacin (B3)
Folic acid (B9)
Inositol (B8)
Biotin (B7)
Potential Health Benefits of Royal Jelly:
Contains a Variety of Nutrients.
May Provide Antioxidant and Anti-Inflammatory Effects.
May Reduce Heart Disease Risk by Impacting Cholesterol Levels.
May Aid Wound Healing and Skin Repair.
Specific Proteins May Lower Blood Pressure.
Regulates Blood Sugar by Reducing Oxidative Stress and Inflammation.
Antioxidant Properties May Support Healthy Brain Function.
May Provide Anti-Aging Effects Through Various Means.
May Support a Healthy Immune System.
Reduces Side Effects of Cancer Treatment.
May Treat Certain Symptoms of Menopause.