Dried Turmeric with Honey
Dried Turmeric is a very beneficial spice, and when mixed with honey it makes it more palatable in taste and readily available. It can be added to tea and taken as a beverage. Turmeric is a type of perennial crop which is part of the ginger family. It’s most notable ingredient is “Curcumin” which is a potent antioxidant and anti-inflammatory compound making it highly medicinal as it protects against free radicals and inflammation thereby reducing aging and improving health. This mixture is perfect and should be a regular component of breakfast or lunch tea. Other health benefits include:
- It helps to reduce weight;
- It has antioxidant activity;
- It detoxifies the Body;
- It boosts memory;
- It improves circulation.